Age Group Comparison
Sydney 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Craig Alford
Place: 186
Time: 1:22:09
Country: Australia
Percentile: 57.9th
45-49 Age Group Average
Place: N/A
Time: 1:30:28
Country: (282 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Craig: +8.3% |
45-49 Age Group: +0.0%
Craig
8.3%
45-49 Age Group
strength
Craig: -5.9% |
45-49 Age Group: +0.0%
Craig
5.9%
45-49 Age Group
running
Craig: +1.8% |
45-49 Age Group: +0.0%
Craig
1.8%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Craig (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:42 (+15.6%) | 5:13 (+0.0%) |
45-49 Age Group
+15.6% better
|
|
| Row | aerobic | 4:48 (+5.8%) | 4:46 (+0.0%) |
45-49 Age Group
+5.8% better
|
|
| SkiErg | aerobic | 4:20 (+3.6%) | 4:23 (+0.0%) |
45-49 Age Group
+3.6% better
|
|
| Total Running | running | 29:53 (+1.8%) | 34:21 (+0.0%) |
45-49 Age Group
+1.8% better
|
|
| Farmers Carry | strength | 2:13 (-6.8%) | 2:32 (+0.0%) |
Craig
+6.8% better
|
|
| Sandbag Lunges | strength | 5:55 (+5.6%) | 6:13 (+0.0%) |
45-49 Age Group
+5.6% better
|
|
| Sled Pull | strength | 6:21 (+2.9%) | 7:01 (+0.0%) |
45-49 Age Group
+2.9% better
|
|
| Sled Push | strength | 2:22 (-24.7%) | 4:00 (+0.0%) |
Craig
+24.7% better
|
|
| Wall Balls | strength | 6:55 (-6.3%) | 8:53 (+0.0%) |
Craig
+6.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Craig, Orange = 45-49 Age Group