Age Group Comparison
Sydney 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Hayden Cowan
Place: 269
Time: 1:33:54
Country: Australia
Percentile: 83.8th
45-49 Age Group Average
Place: N/A
Time: 1:30:28
Country: (282 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Hayden: +2.1% |
45-49 Age Group: +0.0%
Hayden
2.1%
45-49 Age Group
strength
Hayden: -0.3% |
45-49 Age Group: +0.0%
Hayden
0.3%
45-49 Age Group
running
Hayden: -5.0% |
45-49 Age Group: +0.0%
Hayden
5.0%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Hayden (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:29 (+7.0%) | 5:13 (+0.0%) |
45-49 Age Group
+7.0% better
|
|
| Row | aerobic | 4:50 (+0.3%) | 4:46 (+0.0%) |
45-49 Age Group
+0.3% better
|
|
| SkiErg | aerobic | 4:21 (-0.9%) | 4:23 (+0.0%) |
Hayden
+0.9% better
|
|
| Total Running | running | 31:13 (-5.0%) | 34:21 (+0.0%) |
Hayden
+5.0% better
|
|
| Farmers Carry | strength | 2:13 (-23.0%) | 2:32 (+0.0%) |
Hayden
+23.0% better
|
|
| Sandbag Lunges | strength | 6:21 (-8.2%) | 6:13 (+0.0%) |
Hayden
+8.2% better
|
|
| Sled Pull | strength | 6:56 (-8.3%) | 7:01 (+0.0%) |
Hayden
+8.3% better
|
|
| Sled Push | strength | 4:04 (+10.2%) | 4:00 (+0.0%) |
45-49 Age Group
+10.2% better
|
|
| Wall Balls | strength | 12:16 (+28.1%) | 8:53 (+0.0%) |
45-49 Age Group
+28.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Hayden, Orange = 45-49 Age Group