Age Group Comparison
Sydney 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Angela Alford
Place: 65
Time: 1:18:35
Country: Australia
Percentile: 38.8th
45-49 Age Group Average
Place: N/A
Time: 1:24:04
Country: (12 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Angela: -0.5% |
45-49 Age Group: +0.0%
Angela
0.5%
45-49 Age Group
strength
Angela: +11.4% |
45-49 Age Group: +0.0%
Angela
11.4%
45-49 Age Group
running
Angela: -2.4% |
45-49 Age Group: +0.0%
Angela
2.4%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Angela (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:29 (-4.3%) | 5:14 (+0.0%) |
Angela
+4.3% better
|
|
| Row | aerobic | 5:01 (+4.6%) | 5:06 (+0.0%) |
45-49 Age Group
+4.6% better
|
|
| SkiErg | aerobic | 4:29 (-1.6%) | 4:46 (+0.0%) |
Angela
+1.6% better
|
|
| Total Running | running | 28:53 (-2.4%) | 31:13 (+0.0%) |
Angela
+2.4% better
|
|
| Farmers Carry | strength | 2:20 (+0.5%) | 2:48 (+0.0%) |
45-49 Age Group
+0.5% better
|
|
| Sandbag Lunges | strength | 5:47 (+22.4%) | 5:22 (+0.0%) |
45-49 Age Group
+22.4% better
|
|
| Sled Pull | strength | 5:21 (+2.8%) | 5:43 (+0.0%) |
45-49 Age Group
+2.8% better
|
|
| Sled Push | strength | 3:12 (+16.7%) | 3:01 (+0.0%) |
45-49 Age Group
+16.7% better
|
|
| Wall Balls | strength | 6:05 (+14.8%) | 6:07 (+0.0%) |
45-49 Age Group
+14.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Angela, Orange = 45-49 Age Group