Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Crystal Lai

Place: 1060
Time: 1:40:50
Country: China
Percentile: 72.1th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Crystal: -2.3% | 30-34 Age Group: +0.0%
Crystal
2.3%
30-34 Age Group
strength Crystal: +26.3% | 30-34 Age Group: +0.0%
Crystal
26.3%
30-34 Age Group
running Crystal: -9.7% | 30-34 Age Group: +0.0%
Crystal
9.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Crystal (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:58 (+4.2%) 7:07 (+0.0%)
30-34 Age Group +4.2% better
Row aerobic 5:18 (-3.5%) 5:36 (+0.0%)
Crystal +3.5% better
SkiErg aerobic 4:45 (-7.5%) 5:17 (+0.0%)
Crystal +7.5% better
Total Running running 35:10 (-9.7%) 41:43 (+0.0%)
Crystal +9.7% better
Farmers Carry strength 3:35 (+43.5%) 2:26 (+0.0%)
30-34 Age Group +43.5% better
Sandbag Lunges strength 6:45 (+14.8%) 5:32 (+0.0%)
30-34 Age Group +14.8% better
Sled Pull strength 8:36 (+35.8%) 6:20 (+0.0%)
30-34 Age Group +35.8% better
Sled Push strength 2:47 (+10.7%) 2:54 (+0.0%)
30-34 Age Group +10.7% better
Wall Balls strength 9:32 (+27.0%) 7:21 (+0.0%)
30-34 Age Group +27.0% better

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