Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Comparison Scope:

Nicole Knight

Place: 1316

Time: 1:54:40

Country: New Zealand

Percentile: 89.5th

Place: N/A

Time: 1:37:57

Country: (98 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nicole: +3.2% | 45-49 Age Group: +0.0%

Nicole

3.2%

45-49 Age Group

strength Nicole: -8.0% | 45-49 Age Group: +0.0%

Nicole

8.0%

45-49 Age Group

running Nicole: -1.8% | 45-49 Age Group: +0.0%

Nicole

1.8%

45-49 Age Group

Exercise	Category	Nicole (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	11:16 (+21.4%)	7:35 (+0.0%)	45-49 Age Group +21.4% better
Row	aerobic	5:13 (-10.7%)	5:25 (+0.0%)	Nicole +10.7% better
SkiErg	aerobic	5:23 (-1.2%)	5:05 (+0.0%)	Nicole +1.2% better
Total Running	running	43:06 (-1.8%)	37:32 (+0.0%)	Nicole +1.8% better
Farmers Carry	strength	2:18 (-19.5%)	2:24 (+0.0%)	Nicole +19.5% better
Sandbag Lunges	strength	7:08 (+0.8%)	5:50 (+0.0%)	45-49 Age Group +0.8% better
Sled Pull	strength	6:23 (-13.7%)	6:09 (+0.0%)	Nicole +13.7% better
Sled Push	strength	2:42 (-6.9%)	2:25 (+0.0%)	Nicole +6.9% better
Wall Balls	strength	9:15 (-0.7%)	7:17 (+0.0%)	Nicole +0.7% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Nicole, Orange = 45-49 Age Group