Age Group Comparison
Sydney 2025 - S8 • Hyrox Women
Comparison Scope:
Jo Winchester
Place: 1345
Time: 1:56:32
Country: Australia
Percentile: 91.5th
45-49 Age Group Average
Place: N/A
Time: 1:43:20
Country: (985 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Jo: -1.8% |
45-49 Age Group: +0.0%
Jo
1.8%
45-49 Age Group
strength
Jo: -9.7% |
45-49 Age Group: +0.0%
Jo
9.7%
45-49 Age Group
running
Jo: +3.0% |
45-49 Age Group: +0.0%
Jo
3.0%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Jo (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:49 (-7.2%) | 7:44 (+0.0%) |
Jo
+7.2% better
|
|
| Row | aerobic | 5:52 (-0.4%) | 5:45 (+0.0%) |
Jo
+0.4% better
|
|
| SkiErg | aerobic | 5:37 (+2.4%) | 5:23 (+0.0%) |
45-49 Age Group
+2.4% better
|
|
| Total Running | running | 45:56 (+3.0%) | 42:47 (+0.0%) |
45-49 Age Group
+3.0% better
|
|
| Farmers Carry | strength | 2:37 (-9.9%) | 2:28 (+0.0%) |
Jo
+9.9% better
|
|
| Sandbag Lunges | strength | 7:11 (-0.8%) | 5:58 (+0.0%) |
Jo
+0.8% better
|
|
| Sled Pull | strength | 6:20 (-16.0%) | 6:39 (+0.0%) |
Jo
+16.0% better
|
|
| Sled Push | strength | 2:49 (-4.6%) | 2:58 (+0.0%) |
Jo
+4.6% better
|
|
| Wall Balls | strength | 7:54 (-17.4%) | 7:48 (+0.0%) |
Jo
+17.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Jo, Orange = 45-49 Age Group