Age Group Comparison
Singapore 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:39:28
Country: (336 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Hong: -0.6% |
30-34 Age Group: +0.0%
Hong
0.6%
30-34 Age Group
strength
Hong: +9.0% |
30-34 Age Group: +0.0%
Hong
9.0%
30-34 Age Group
running
Hong: +1.9% |
30-34 Age Group: +0.0%
Hong
1.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Hong (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:26 (-7.8%) | 4:11 (+0.0%) |
Hong
+7.8% better
|
|
| Row | aerobic | 5:16 (+3.0%) | 5:17 (+0.0%) |
30-34 Age Group
+3.0% better
|
|
| SkiErg | aerobic | 4:38 (+3.0%) | 4:38 (+0.0%) |
30-34 Age Group
+3.0% better
|
|
| Total Running | running | 43:10 (+1.9%) | 46:12 (+0.0%) |
30-34 Age Group
+1.9% better
|
|
| Farmers Carry | strength | 1:46 (-8.9%) | 2:04 (+0.0%) |
Hong
+8.9% better
|
|
| Sandbag Lunges | strength | 4:01 (-7.7%) | 4:49 (+0.0%) |
Hong
+7.7% better
|
|
| Sled Pull | strength | 5:24 (+6.4%) | 5:35 (+0.0%) |
30-34 Age Group
+6.4% better
|
|
| Sled Push | strength | 2:10 (-10.9%) | 2:41 (+0.0%) |
Hong
+10.9% better
|
|
| Wall Balls | strength | 8:17 (+66.3%) | 5:36 (+0.0%) |
30-34 Age Group
+66.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Hong, Orange = 30-34 Age Group