Age Group Comparison

Boston 2025 - S8 • Hyrox Women

Heidi Nelson

Place: 631
Time: 1:34:39
Country: United States
Percentile: 50.6th
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30-34 Age Group Average

Place: N/A
Time: 1:38:05
Country: (280 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Heidi: -11.1% | 30-34 Age Group: +0.0%
Heidi
11.1%
30-34 Age Group
strength Heidi: +6.5% | 30-34 Age Group: +0.0%
Heidi
6.5%
30-34 Age Group
running Heidi: +5.0% | 30-34 Age Group: +0.0%
Heidi
5.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Heidi (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:42 (-27.6%) 7:08 (+0.0%)
Heidi +27.6% better
Row aerobic 5:09 (-4.7%) 5:28 (+0.0%)
Heidi +4.7% better
SkiErg aerobic 5:11 (-0.9%) 5:17 (+0.0%)
Heidi +0.9% better
Total Running running 42:35 (+5.0%) 42:05 (+0.0%)
30-34 Age Group +5.0% better
Farmers Carry strength 2:17 (+7.9%) 2:14 (+0.0%)
30-34 Age Group +7.9% better
Sandbag Lunges strength 7:37 (+53.2%) 5:23 (+0.0%)
30-34 Age Group +53.2% better
Sled Pull strength 5:48 (-3.9%) 6:16 (+0.0%)
Heidi +3.9% better
Sled Push strength 2:41 (+7.2%) 2:36 (+0.0%)
30-34 Age Group +7.2% better
Wall Balls strength 4:50 (-31.6%) 7:41 (+0.0%)
Heidi +31.6% better

How to Read This Comparison