Age Group Comparison

Singapore 2025 - S8 • Hyrox Men

Gamal James

Place: 1923
Time: 3:07:19
Country: United Kingdom
Percentile: 100.0th
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30-34 Age Group Average

Place: N/A
Time: 1:46:36
Country: (479 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Gamal: -0.7% | 30-34 Age Group: +0.0%
Gamal
0.7%
30-34 Age Group
strength Gamal: -11.8% | 30-34 Age Group: +0.0%
Gamal
11.8%
30-34 Age Group
running Gamal: +0.3% | 30-34 Age Group: +0.0%
Gamal
0.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Gamal (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 12:02 (-5.7%) 6:42 (+0.0%)
Gamal +5.7% better
Row aerobic 6:49 (+0.5%) 5:19 (+0.0%)
30-34 Age Group +0.5% better
SkiErg aerobic 6:06 (+3.1%) 4:49 (+0.0%)
30-34 Age Group +3.1% better
Total Running running 67:08 (+0.3%) 42:12 (+0.0%)
30-34 Age Group +0.3% better
Farmers Carry strength 2:39 (-45.6%) 2:45 (+0.0%)
Gamal +45.6% better
Sandbag Lunges strength 10:46 (-3.8%) 6:11 (+0.0%)
Gamal +3.8% better
Sled Pull strength 10:14 (-20.9%) 7:12 (+0.0%)
Gamal +20.9% better
Sled Push strength 5:13 (-18.3%) 3:53 (+0.0%)
Gamal +18.3% better
Wall Balls strength 21:09 (+29.4%) 8:40 (+0.0%)
30-34 Age Group +29.4% better

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