Age Group Comparison
Singapore 2025 - S8 • Hyrox Men
Comparison Scope:
Alphonsus Ong
Place: 529
Time: 1:32:57
Country: Singapore
Percentile: 28.0th
45-49 Age Group Average
Place: N/A
Time: 1:51:15
Country: (166 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alphonsus: +0.9% |
45-49 Age Group: +0.0%
Alphonsus
0.9%
45-49 Age Group
strength
Alphonsus: -13.0% |
45-49 Age Group: +0.0%
Alphonsus
13.0%
45-49 Age Group
running
Alphonsus: +15.1% |
45-49 Age Group: +0.0%
Alphonsus
15.1%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alphonsus (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:45 (+3.9%) | 7:39 (+0.0%) |
45-49 Age Group
+3.9% better
|
|
| Row | aerobic | 5:00 (-1.0%) | 5:30 (+0.0%) |
Alphonsus
+1.0% better
|
|
| SkiErg | aerobic | 4:35 (-0.2%) | 4:53 (+0.0%) |
Alphonsus
+0.2% better
|
|
| Total Running | running | 41:22 (+15.1%) | 35:14 (+0.0%) |
45-49 Age Group
+15.1% better
|
|
| Farmers Carry | strength | 1:44 (-24.7%) | 2:46 (+0.0%) |
Alphonsus
+24.7% better
|
|
| Sandbag Lunges | strength | 4:37 (-10.6%) | 7:00 (+0.0%) |
Alphonsus
+10.6% better
|
|
| Sled Pull | strength | 6:10 (+3.4%) | 7:09 (+0.0%) |
45-49 Age Group
+3.4% better
|
|
| Sled Push | strength | 2:48 (-13.7%) | 3:50 (+0.0%) |
Alphonsus
+13.7% better
|
|
| Wall Balls | strength | 5:25 (-19.5%) | 8:58 (+0.0%) |
Alphonsus
+19.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alphonsus, Orange = 45-49 Age Group