Age Group Comparison

Singapore 2025 - S8 • Hyrox Women

Poonam Dessai

Place: 458
Time: 1:48:08
Country: India
Percentile: 61.3th
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40-44 Age Group Average

Place: N/A
Time: 1:47:21
Country: (125 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Poonam: +6.9% | 40-44 Age Group: +0.0%
Poonam
6.9%
40-44 Age Group
strength Poonam: -14.7% | 40-44 Age Group: +0.0%
Poonam
14.7%
40-44 Age Group
running Poonam: +4.4% | 40-44 Age Group: +0.0%
Poonam
4.4%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Poonam (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:20 (+10.4%) 7:23 (+0.0%)
40-44 Age Group +10.4% better
Row aerobic 6:07 (+3.0%) 5:58 (+0.0%)
40-44 Age Group +3.0% better
SkiErg aerobic 5:57 (+7.5%) 5:35 (+0.0%)
40-44 Age Group +7.5% better
Total Running running 46:01 (+4.4%) 43:52 (+0.0%)
40-44 Age Group +4.4% better
Farmers Carry strength 2:22 (-15.2%) 2:45 (+0.0%)
Poonam +15.2% better
Sandbag Lunges strength 5:12 (-9.3%) 5:57 (+0.0%)
Poonam +9.3% better
Sled Pull strength 6:53 (-13.0%) 7:57 (+0.0%)
Poonam +13.0% better
Sled Push strength 2:37 (-21.9%) 3:20 (+0.0%)
Poonam +21.9% better
Wall Balls strength 6:36 (-14.1%) 7:52 (+0.0%)
Poonam +14.1% better

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