Age Group Comparison

New York 2025 - S8 • Hyrox Pro Doubles Women

Shana Gross

Place: 15
Time: 1:11:19
Country:
Percentile: 10.9th
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40-49 Age Group Average

Place: N/A
Time: 1:26:07
Country: (107 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shana: +6.1% | 40-49 Age Group: +0.0%
Shana
6.1%
40-49 Age Group
strength Shana: +24.8% | 40-49 Age Group: +0.0%
Shana
24.8%
40-49 Age Group
running Shana: +70.0% | 40-49 Age Group: +0.0%
Shana
70.0%
40-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shana (vs Expected) 40-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:53 (+8.4%) 4:08 (+0.0%)
40-49 Age Group +8.4% better
Row aerobic 4:50 (+6.5%) 5:03 (+0.0%)
40-49 Age Group +6.5% better
SkiErg aerobic 4:21 (+3.5%) 4:40 (+0.0%)
40-49 Age Group +3.5% better
Total Running running 32:27 (+70.0%) 37:56 (+0.0%)
40-49 Age Group +70.0% better
Farmers Carry strength 2:07 (+23.3%) 2:06 (+0.0%)
40-49 Age Group +23.3% better
Sandbag Lunges strength 4:05 (+24.3%) 4:44 (+0.0%)
40-49 Age Group +24.3% better
Sled Pull strength 3:44 (+26.4%) 4:59 (+0.0%)
40-49 Age Group +26.4% better
Sled Push strength 2:23 (+36.3%) 2:34 (+0.0%)
40-49 Age Group +36.3% better
Wall Balls strength 4:12 (+13.9%) 5:05 (+0.0%)
40-49 Age Group +13.9% better

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