Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Paul Woods

Place: 1029
Time: 1:22:39
Country: United Kingdom
Percentile: 52.5th
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55-59 Age Group Average

Place: N/A
Time: 1:37:11
Country: (37 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Paul: +1.2% | 55-59 Age Group: +0.0%
Paul
1.2%
55-59 Age Group
strength Paul: +5.5% | 55-59 Age Group: +0.0%
Paul
5.5%
55-59 Age Group
running Paul: -4.6% | 55-59 Age Group: +0.0%
Paul
4.6%
55-59 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Paul (vs Expected) 55-59 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:00 (+0.6%) 7:34 (+0.0%)
55-59 Age Group +0.6% better
Row aerobic 4:53 (+2.0%) 5:13 (+0.0%)
55-59 Age Group +2.0% better
SkiErg aerobic 4:35 (+1.0%) 4:50 (+0.0%)
55-59 Age Group +1.0% better
Total Running running 32:44 (-4.6%) 39:16 (+0.0%)
Paul +4.6% better
Farmers Carry strength 2:00 (-5.8%) 2:22 (+0.0%)
Paul +5.8% better
Sandbag Lunges strength 4:54 (+2.2%) 5:47 (+0.0%)
55-59 Age Group +2.2% better
Sled Pull strength 4:18 (-9.9%) 5:34 (+0.0%)
Paul +9.9% better
Sled Push strength 2:39 (-10.9%) 3:17 (+0.0%)
Paul +10.9% better
Wall Balls strength 10:13 (+51.7%) 9:46 (+0.0%)
55-59 Age Group +51.7% better

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