Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Nabeel Illahi

Place: 1045
Time: 1:22:53
Country: United Kingdom
Percentile: 53.3th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nabeel: +6.0% | 30-34 Age Group: +0.0%
Nabeel
6.0%
30-34 Age Group
strength Nabeel: +12.8% | 30-34 Age Group: +0.0%
Nabeel
12.8%
30-34 Age Group
running Nabeel: -5.4% | 30-34 Age Group: +0.0%
Nabeel
5.4%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nabeel (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:16 (+21.2%) 5:56 (+0.0%)
30-34 Age Group +21.2% better
Row aerobic 4:45 (-0.9%) 4:58 (+0.0%)
Nabeel +0.9% better
SkiErg aerobic 4:26 (-2.4%) 4:34 (+0.0%)
Nabeel +2.4% better
Total Running running 32:34 (-5.4%) 36:44 (+0.0%)
Nabeel +5.4% better
Farmers Carry strength 2:29 (+16.5%) 2:19 (+0.0%)
30-34 Age Group +16.5% better
Sandbag Lunges strength 5:52 (+21.9%) 5:37 (+0.0%)
30-34 Age Group +21.9% better
Sled Pull strength 5:14 (+9.3%) 5:28 (+0.0%)
30-34 Age Group +9.3% better
Sled Push strength 4:07 (+38.0%) 3:08 (+0.0%)
30-34 Age Group +38.0% better
Wall Balls strength 5:18 (-21.7%) 7:45 (+0.0%)
Nabeel +21.7% better

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