Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Alex Ford
Place: 1179
Time: 1:25:07
Country: United Kingdom
Percentile: 59.9th
45-49 Age Group Average
Place: N/A
Time: 1:30:31
Country: (171 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alex: -1.9% |
45-49 Age Group: +0.0%
Alex
1.9%
45-49 Age Group
strength
Alex: +0.8% |
45-49 Age Group: +0.0%
Alex
0.8%
45-49 Age Group
running
Alex: +0.8% |
45-49 Age Group: +0.0%
Alex
0.8%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alex (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:04 (-3.3%) | 7:00 (+0.0%) |
Alex
+3.3% better
|
|
| Row | aerobic | 4:58 (+2.3%) | 5:00 (+0.0%) |
45-49 Age Group
+2.3% better
|
|
| SkiErg | aerobic | 4:23 (-4.6%) | 4:41 (+0.0%) |
Alex
+4.6% better
|
|
| Total Running | running | 35:32 (+0.8%) | 37:18 (+0.0%) |
45-49 Age Group
+0.8% better
|
|
| Farmers Carry | strength | 1:54 (-14.2%) | 2:17 (+0.0%) |
Alex
+14.2% better
|
|
| Sandbag Lunges | strength | 5:17 (+5.6%) | 5:33 (+0.0%) |
45-49 Age Group
+5.6% better
|
|
| Sled Pull | strength | 6:12 (+25.0%) | 5:07 (+0.0%) |
45-49 Age Group
+25.0% better
|
|
| Sled Push | strength | 3:12 (+4.0%) | 3:06 (+0.0%) |
45-49 Age Group
+4.0% better
|
|
| Wall Balls | strength | 5:57 (-16.4%) | 7:54 (+0.0%) |
Alex
+16.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alex, Orange = 45-49 Age Group