Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Comparison Scope:

Tom Holmes

Place: 1398

Time: 1:29:14

Country: United Kingdom

Percentile: 70.9th

Place: N/A

Time: 1:22:16

Country: (449 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tom: +8.4% | 30-34 Age Group: +0.0%

Tom

8.4%

30-34 Age Group

strength Tom: +1.8% | 30-34 Age Group: +0.0%

Tom

1.8%

30-34 Age Group

running Tom: -7.9% | 30-34 Age Group: +0.0%

Tom

7.9%

30-34 Age Group

Exercise	Category	Tom (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:22 (+23.2%)	6:04 (+0.0%)	30-34 Age Group +23.2% better
Row	aerobic	4:56 (-0.7%)	4:45 (+0.0%)	Tom +0.7% better
SkiErg	aerobic	4:49 (+2.8%)	4:31 (+0.0%)	30-34 Age Group +2.8% better
Total Running	running	33:55 (-7.9%)	34:15 (+0.0%)	Tom +7.9% better
Farmers Carry	strength	1:49 (-23.2%)	2:10 (+0.0%)	Tom +23.2% better
Sandbag Lunges	strength	6:20 (+18.2%)	4:47 (+0.0%)	30-34 Age Group +18.2% better
Sled Pull	strength	5:30 (+4.3%)	4:49 (+0.0%)	30-34 Age Group +4.3% better
Sled Push	strength	3:34 (+9.7%)	3:00 (+0.0%)	30-34 Age Group +9.7% better
Wall Balls	strength	7:45 (-0.2%)	6:50 (+0.0%)	Tom +0.2% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Tom, Orange = 30-34 Age Group