Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Comparison Scope:

Ben Holmes

Place: 1477

Time: 1:30:59

Country: United Kingdom

Percentile: 74.9th

Place: N/A

Time: 1:22:16

Country: (449 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ben: +15.1% | 30-34 Age Group: +0.0%

Ben

15.1%

30-34 Age Group

strength Ben: -3.8% | 30-34 Age Group: +0.0%

Ben

3.8%

30-34 Age Group

running Ben: -9.3% | 30-34 Age Group: +0.0%

Ben

9.3%

30-34 Age Group

Exercise	Category	Ben (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:52 (+26.5%)	6:04 (+0.0%)	30-34 Age Group +26.5% better
Row	aerobic	5:11 (+3.3%)	4:45 (+0.0%)	30-34 Age Group +3.3% better
SkiErg	aerobic	5:27 (+15.3%)	4:31 (+0.0%)	30-34 Age Group +15.3% better
Total Running	running	33:59 (-9.3%)	34:15 (+0.0%)	Ben +9.3% better
Farmers Carry	strength	2:15 (-7.4%)	2:10 (+0.0%)	Ben +7.4% better
Sandbag Lunges	strength	5:08 (-6.9%)	4:47 (+0.0%)	Ben +6.9% better
Sled Pull	strength	4:49 (-10.9%)	4:49 (+0.0%)	Ben +10.9% better
Sled Push	strength	2:04 (-37.8%)	3:00 (+0.0%)	Ben +37.8% better
Wall Balls	strength	11:34 (+44.0%)	6:50 (+0.0%)	30-34 Age Group +44.0% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Ben, Orange = 30-34 Age Group