Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Aled Jones

Place: 152
Time: 1:07:30
Country: United Kingdom
Percentile: 7.7th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Aled: -0.6% | 30-34 Age Group: +0.0%
Aled
0.6%
30-34 Age Group
strength Aled: +9.8% | 30-34 Age Group: +0.0%
Aled
9.8%
30-34 Age Group
running Aled: +1.8% | 30-34 Age Group: +0.0%
Aled
1.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Aled (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:02 (-1.0%) 6:04 (+0.0%)
Aled +1.0% better
Row aerobic 4:26 (+1.4%) 4:45 (+0.0%)
30-34 Age Group +1.4% better
SkiErg aerobic 4:06 (-2.1%) 4:31 (+0.0%)
Aled +2.1% better
Total Running running 29:06 (+1.8%) 34:15 (+0.0%)
30-34 Age Group +1.8% better
Farmers Carry strength 1:41 (+7.5%) 2:10 (+0.0%)
30-34 Age Group +7.5% better
Sandbag Lunges strength 3:56 (+12.8%) 4:47 (+0.0%)
30-34 Age Group +12.8% better
Sled Pull strength 3:32 (-2.2%) 4:49 (+0.0%)
Aled +2.2% better
Sled Push strength 2:23 (+2.1%) 3:00 (+0.0%)
30-34 Age Group +2.1% better
Wall Balls strength 5:38 (+28.9%) 6:50 (+0.0%)
30-34 Age Group +28.9% better

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