Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

James Nelmes

Place: 1582
Time: 1:33:54
Country: United Kingdom
Percentile: 80.3th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic James: +3.4% | 30-34 Age Group: +0.0%
James
3.4%
30-34 Age Group
strength James: +37.3% | 30-34 Age Group: +0.0%
James
37.3%
30-34 Age Group
running James: -17.5% | 30-34 Age Group: +0.0%
James
17.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category James (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:25 (+0.6%) 5:56 (+0.0%)
30-34 Age Group +0.6% better
Row aerobic 5:20 (+4.7%) 4:58 (+0.0%)
30-34 Age Group +4.7% better
SkiErg aerobic 5:02 (+5.0%) 4:34 (+0.0%)
30-34 Age Group +5.0% better
Total Running running 31:50 (-17.5%) 36:44 (+0.0%)
James +17.5% better
Farmers Carry strength 4:38 (+82.5%) 2:19 (+0.0%)
30-34 Age Group +82.5% better
Sandbag Lunges strength 6:35 (+14.2%) 5:37 (+0.0%)
30-34 Age Group +14.2% better
Sled Pull strength 7:42 (+36.8%) 5:28 (+0.0%)
30-34 Age Group +36.8% better
Sled Push strength 4:53 (+41.7%) 3:08 (+0.0%)
30-34 Age Group +41.7% better
Wall Balls strength 9:26 (+11.1%) 7:45 (+0.0%)
30-34 Age Group +11.1% better

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