Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Paul Oconnell

Place: 1764
Time: 1:40:03
Country: United Kingdom
Percentile: 89.5th
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50-54 Age Group Average

Place: N/A
Time: 1:31:38
Country: (96 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Paul: +2.0% | 50-54 Age Group: +0.0%
Paul
2.0%
50-54 Age Group
strength Paul: -2.8% | 50-54 Age Group: +0.0%
Paul
2.8%
50-54 Age Group
running Paul: -4.7% | 50-54 Age Group: +0.0%
Paul
4.7%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Paul (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:11 (+0.5%) 7:07 (+0.0%)
50-54 Age Group +0.5% better
Row aerobic 5:43 (+8.6%) 5:02 (+0.0%)
50-54 Age Group +8.6% better
SkiErg aerobic 4:47 (-3.1%) 4:42 (+0.0%)
Paul +3.1% better
Total Running running 39:00 (-4.7%) 37:33 (+0.0%)
Paul +4.7% better
Farmers Carry strength 2:04 (-25.3%) 2:18 (+0.0%)
Paul +25.3% better
Sandbag Lunges strength 5:20 (-15.3%) 5:40 (+0.0%)
Paul +15.3% better
Sled Pull strength 5:48 (-4.9%) 5:10 (+0.0%)
Paul +4.9% better
Sled Push strength 3:34 (-3.8%) 3:05 (+0.0%)
Paul +3.8% better
Wall Balls strength 12:46 (+35.1%) 8:11 (+0.0%)
50-54 Age Group +35.1% better

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