Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Comparison Scope:

John Winrow

Place: 1884

Time: 1:47:23

Country: United Kingdom

Percentile: 95.5th

Place: N/A

Time: 1:22:16

Country: (449 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic John: -5.5% | 30-34 Age Group: +0.0%

John

5.5%

30-34 Age Group

strength John: -7.4% | 30-34 Age Group: +0.0%

John

7.4%

30-34 Age Group

running John: -1.2% | 30-34 Age Group: +0.0%

John

1.2%

30-34 Age Group

Exercise	Category	John (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:23 (-7.4%)	6:04 (+0.0%)	John +7.4% better
Row	aerobic	5:16 (-3.6%)	4:45 (+0.0%)	John +3.6% better
SkiErg	aerobic	4:50 (-5.3%)	4:31 (+0.0%)	John +5.3% better
Total Running	running	43:10 (-1.2%)	34:15 (+0.0%)	John +1.2% better
Farmers Carry	strength	2:49 (-7.2%)	2:10 (+0.0%)	John +7.2% better
Sandbag Lunges	strength	7:06 (+2.5%)	4:47 (+0.0%)	30-34 Age Group +2.5% better
Sled Pull	strength	7:00 (+5.1%)	4:49 (+0.0%)	30-34 Age Group +5.1% better
Sled Push	strength	3:00 (-25.3%)	3:00 (+0.0%)	John +25.3% better
Wall Balls	strength	9:18 (-12.2%)	6:50 (+0.0%)	John +12.2% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = John, Orange = 30-34 Age Group