Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Daniel Holderness
Place: 278
Time: 1:10:20
Country: United Kingdom
Percentile: 14.1th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Daniel: +0.8% |
30-34 Age Group: +0.0%
Daniel
0.8%
30-34 Age Group
strength
Daniel: +8.6% |
30-34 Age Group: +0.0%
Daniel
8.6%
30-34 Age Group
running
Daniel: +1.0% |
30-34 Age Group: +0.0%
Daniel
1.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Daniel (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:22 (-1.3%) | 5:56 (+0.0%) |
Daniel
+1.3% better
|
|
| Row | aerobic | 4:30 (+1.2%) | 4:58 (+0.0%) |
30-34 Age Group
+1.2% better
|
|
| SkiErg | aerobic | 4:22 (+2.6%) | 4:34 (+0.0%) |
30-34 Age Group
+2.6% better
|
|
| Total Running | running | 29:56 (+1.0%) | 36:44 (+0.0%) |
30-34 Age Group
+1.0% better
|
|
| Farmers Carry | strength | 1:30 (-10.2%) | 2:19 (+0.0%) |
Daniel
+10.2% better
|
|
| Sandbag Lunges | strength | 5:09 (+38.0%) | 5:37 (+0.0%) |
30-34 Age Group
+38.0% better
|
|
| Sled Pull | strength | 4:12 (+9.7%) | 5:28 (+0.0%) |
30-34 Age Group
+9.7% better
|
|
| Sled Push | strength | 3:12 (+30.4%) | 3:08 (+0.0%) |
30-34 Age Group
+30.4% better
|
|
| Wall Balls | strength | 3:36 (-25.2%) | 7:45 (+0.0%) |
Daniel
+25.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Daniel, Orange = 30-34 Age Group