Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Phil Rooke
Place: 380
Time: 1:12:23
Country: United Kingdom
Percentile: 19.4th
30-34 Age Group Average
Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Phil: +5.3% |
30-34 Age Group: +0.0%
Phil
5.3%
30-34 Age Group
strength
Phil: +13.9% |
30-34 Age Group: +0.0%
Phil
13.9%
30-34 Age Group
running
Phil: -3.4% |
30-34 Age Group: +0.0%
Phil
3.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Phil (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:16 (+12.5%) | 6:04 (+0.0%) |
30-34 Age Group
+12.5% better
|
|
| Row | aerobic | 4:27 (-1.2%) | 4:45 (+0.0%) |
Phil
+1.2% better
|
|
| SkiErg | aerobic | 4:30 (+4.6%) | 4:31 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Total Running | running | 29:24 (-3.4%) | 34:15 (+0.0%) |
Phil
+3.4% better
|
|
| Farmers Carry | strength | 1:52 (+7.0%) | 2:10 (+0.0%) |
30-34 Age Group
+7.0% better
|
|
| Sandbag Lunges | strength | 4:36 (+17.7%) | 4:47 (+0.0%) |
30-34 Age Group
+17.7% better
|
|
| Sled Pull | strength | 4:38 (+16.2%) | 4:49 (+0.0%) |
30-34 Age Group
+16.2% better
|
|
| Sled Push | strength | 3:21 (+31.9%) | 3:00 (+0.0%) |
30-34 Age Group
+31.9% better
|
|
| Wall Balls | strength | 4:58 (-3.2%) | 6:50 (+0.0%) |
Phil
+3.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Phil, Orange = 30-34 Age Group