Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Phil Rooke

Place: 380
Time: 1:12:23
Country: United Kingdom
Percentile: 19.4th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Phil: 4:44 | 30-34 Age Group: 5:06
Phil
7.9%
30-34 Age Group
strength Phil: 3:53 | 30-34 Age Group: 4:19
Phil
11.2%
30-34 Age Group
running Phil: 29:24 | 30-34 Age Group: 34:15
Phil
16.5%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Phil (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:16 6:04
Phil 15.2% faster
Row aerobic 4:27 4:45
Phil 6.7% faster
SkiErg aerobic 4:30 4:31
Phil 0.4% faster
Total Running running 29:24 34:15
Phil 16.5% faster
Farmers Carry strength 1:52 2:10
Phil 16.1% faster
Sandbag Lunges strength 4:36 4:47
Phil 4.0% faster
Sled Pull strength 4:38 4:49
Phil 4.0% faster
Sled Push strength 3:21 3:00
30-34 Age Group 10.4% faster
Wall Balls strength 4:58 6:50
Phil 37.6% faster

How to Read This Comparison