Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Alastair Woodman
Place: 472
Time: 1:13:49
Country: United Kingdom
Percentile: 24.1th
40-44 Age Group Average
Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alastair: +0.4% |
40-44 Age Group: +0.0%
Alastair
0.4%
40-44 Age Group
strength
Alastair: -1.0% |
40-44 Age Group: +0.0%
Alastair
1.0%
40-44 Age Group
running
Alastair: +3.5% |
40-44 Age Group: +0.0%
Alastair
3.5%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alastair (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:56 (+1.5%) | 6:28 (+0.0%) |
40-44 Age Group
+1.5% better
|
|
| Row | aerobic | 4:32 (-0.2%) | 5:05 (+0.0%) |
Alastair
+0.2% better
|
|
| SkiErg | aerobic | 4:20 (-0.0%) | 4:38 (+0.0%) |
Alastair
+0.0% better
|
|
| Total Running | running | 32:03 (+3.5%) | 37:45 (+0.0%) |
40-44 Age Group
+3.5% better
|
|
| Farmers Carry | strength | 1:25 (-21.2%) | 2:24 (+0.0%) |
Alastair
+21.2% better
|
|
| Sandbag Lunges | strength | 4:13 (+4.6%) | 6:06 (+0.0%) |
40-44 Age Group
+4.6% better
|
|
| Sled Pull | strength | 4:12 (+2.6%) | 5:44 (+0.0%) |
40-44 Age Group
+2.6% better
|
|
| Sled Push | strength | 2:41 (+3.2%) | 3:13 (+0.0%) |
40-44 Age Group
+3.2% better
|
|
| Wall Balls | strength | 5:41 (+6.1%) | 8:18 (+0.0%) |
40-44 Age Group
+6.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alastair, Orange = 40-44 Age Group