Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

John-paul Williams

Place: 647
Time: 1:16:30
Country: United Kingdom
Percentile: 33.0th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic John-paul: +1.9% | 30-34 Age Group: +0.0%
John-paul
1.9%
30-34 Age Group
strength John-paul: -5.7% | 30-34 Age Group: +0.0%
John-paul
5.7%
30-34 Age Group
running John-paul: +6.0% | 30-34 Age Group: +0.0%
John-paul
6.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category John-paul (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:52 (-6.4%) 6:04 (+0.0%)
John-paul +6.4% better
Row aerobic 4:52 (+5.4%) 4:45 (+0.0%)
30-34 Age Group +5.4% better
SkiErg aerobic 4:41 (+6.5%) 4:31 (+0.0%)
30-34 Age Group +6.5% better
Total Running running 33:54 (+6.0%) 34:15 (+0.0%)
30-34 Age Group +6.0% better
Farmers Carry strength 1:46 (-6.9%) 2:10 (+0.0%)
John-paul +6.9% better
Sandbag Lunges strength 3:30 (-17.9%) 4:47 (+0.0%)
John-paul +17.9% better
Sled Pull strength 4:45 (+10.5%) 4:49 (+0.0%)
30-34 Age Group +10.5% better
Sled Push strength 2:30 (-7.9%) 3:00 (+0.0%)
John-paul +7.9% better
Wall Balls strength 5:25 (-6.2%) 6:50 (+0.0%)
John-paul +6.2% better

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