Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Russell Palmer
Place: 684
Time: 1:17:03
Country: United Kingdom
Percentile: 34.8th
45-49 Age Group Average
Place: N/A
Time: 1:30:31
Country: (171 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Russell: 5:06 |
45-49 Age Group: 5:33
Russell
8.9%
45-49 Age Group
strength
Russell: 3:56 |
45-49 Age Group: 4:47
Russell
21.8%
45-49 Age Group
running
Russell: 32:18 |
45-49 Age Group: 37:18
Russell
15.5%
45-49 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Russell (Time) | 45-49 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:12 | 7:00 |
Russell
12.9% faster
|
|
| Row | aerobic | 4:32 | 5:00 |
Russell
10.3% faster
|
|
| SkiErg | aerobic | 4:35 | 4:41 |
Russell
2.2% faster
|
|
| Total Running | running | 32:18 | 37:18 |
Russell
15.5% faster
|
|
| Farmers Carry | strength | 2:06 | 2:17 |
Russell
8.7% faster
|
|
| Sandbag Lunges | strength | 4:26 | 5:33 |
Russell
25.2% faster
|
|
| Sled Pull | strength | 4:26 | 5:07 |
Russell
15.4% faster
|
|
| Sled Push | strength | 2:43 | 3:06 |
Russell
14.1% faster
|
|
| Wall Balls | strength | 5:59 | 7:54 |
Russell
32.0% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Russell, Orange = 45-49 Age Group