Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Russell Palmer
Place: 684
Time: 1:17:03
Country: United Kingdom
Percentile: 34.8th
45-49 Age Group Average
Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Russell: +6.5% |
45-49 Age Group: +0.0%
Russell
6.5%
45-49 Age Group
strength
Russell: +3.2% |
45-49 Age Group: +0.0%
Russell
3.2%
45-49 Age Group
running
Russell: +0.3% |
45-49 Age Group: +0.0%
Russell
0.3%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Russell (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:12 (+17.7%) | 6:40 (+0.0%) |
45-49 Age Group
+17.7% better
|
|
| Row | aerobic | 4:32 (-2.1%) | 5:07 (+0.0%) |
Russell
+2.1% better
|
|
| SkiErg | aerobic | 4:35 (+4.0%) | 4:40 (+0.0%) |
45-49 Age Group
+4.0% better
|
|
| Total Running | running | 32:18 (+0.3%) | 37:27 (+0.0%) |
45-49 Age Group
+0.3% better
|
|
| Farmers Carry | strength | 2:06 (+9.5%) | 2:27 (+0.0%) |
45-49 Age Group
+9.5% better
|
|
| Sandbag Lunges | strength | 4:26 (+2.9%) | 6:19 (+0.0%) |
45-49 Age Group
+2.9% better
|
|
| Sled Pull | strength | 4:26 (+2.1%) | 5:42 (+0.0%) |
45-49 Age Group
+2.1% better
|
|
| Sled Push | strength | 2:43 (-0.8%) | 3:13 (+0.0%) |
Russell
+0.8% better
|
|
| Wall Balls | strength | 5:59 (+2.1%) | 8:40 (+0.0%) |
45-49 Age Group
+2.1% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Russell, Orange = 45-49 Age Group