Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Rob Hemus

Place: 728
Time: 1:17:44
Country: United Kingdom
Percentile: 37.1th
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40-44 Age Group Average

Place: N/A
Time: 1:26:30
Country: (277 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Rob: +4.4% | 40-44 Age Group: +0.0%
Rob
4.4%
40-44 Age Group
strength Rob: +2.1% | 40-44 Age Group: +0.0%
Rob
2.1%
40-44 Age Group
running Rob: +0.8% | 40-44 Age Group: +0.0%
Rob
0.8%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Rob (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:41 (+6.2%) 6:31 (+0.0%)
40-44 Age Group +6.2% better
Row aerobic 4:57 (+6.4%) 4:52 (+0.0%)
40-44 Age Group +6.4% better
SkiErg aerobic 4:27 (+0.6%) 4:35 (+0.0%)
40-44 Age Group +0.6% better
Total Running running 32:44 (+0.8%) 35:35 (+0.0%)
40-44 Age Group +0.8% better
Farmers Carry strength 1:53 (-3.0%) 2:12 (+0.0%)
Rob +3.0% better
Sandbag Lunges strength 4:37 (+5.7%) 5:19 (+0.0%)
40-44 Age Group +5.7% better
Sled Pull strength 4:17 (-2.5%) 5:00 (+0.0%)
Rob +2.5% better
Sled Push strength 2:48 (+1.2%) 3:06 (+0.0%)
40-44 Age Group +1.2% better
Wall Balls strength 6:31 (+9.2%) 7:28 (+0.0%)
40-44 Age Group +9.2% better

How to Read This Comparison