Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

James Southworth

Place: 945
Time: 1:21:20
Country: United Kingdom
Percentile: 48.3th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic James: +3.3% | 30-34 Age Group: +0.0%
James
3.3%
30-34 Age Group
strength James: -9.0% | 30-34 Age Group: +0.0%
James
9.0%
30-34 Age Group
running James: +3.0% | 30-34 Age Group: +0.0%
James
3.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category James (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:52 (+1.1%) 6:04 (+0.0%)
30-34 Age Group +1.1% better
Row aerobic 4:49 (+1.4%) 4:45 (+0.0%)
30-34 Age Group +1.4% better
SkiErg aerobic 4:50 (+7.3%) 4:31 (+0.0%)
30-34 Age Group +7.3% better
Total Running running 34:50 (+3.0%) 34:15 (+0.0%)
30-34 Age Group +3.0% better
Farmers Carry strength 1:42 (-18.1%) 2:10 (+0.0%)
James +18.1% better
Sandbag Lunges strength 4:49 (+2.9%) 4:47 (+0.0%)
30-34 Age Group +2.9% better
Sled Pull strength 4:53 (+4.6%) 4:49 (+0.0%)
30-34 Age Group +4.6% better
Sled Push strength 1:51 (-36.6%) 3:00 (+0.0%)
James +36.6% better
Wall Balls strength 6:41 (+2.4%) 6:50 (+0.0%)
30-34 Age Group +2.4% better

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