Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Trystan Gruffydd

Place: 988
Time: 1:22:00
Country: United Kingdom
Percentile: 50.5th
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25-29 Age Group Average

Place: N/A
Time: 1:22:24
Country: (354 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Trystan: +0.1% | 25-29 Age Group: +0.0%
Trystan
0.1%
25-29 Age Group
strength Trystan: -1.3% | 25-29 Age Group: +0.0%
Trystan
1.3%
25-29 Age Group
running Trystan: -5.7% | 25-29 Age Group: +0.0%
Trystan
5.7%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Trystan (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:49 (-1.2%) 5:57 (+0.0%)
Trystan +1.2% better
Row aerobic 4:56 (+3.5%) 4:46 (+0.0%)
25-29 Age Group +3.5% better
SkiErg aerobic 4:26 (-1.9%) 4:31 (+0.0%)
Trystan +1.9% better
Total Running running 32:08 (-5.7%) 34:28 (+0.0%)
Trystan +5.7% better
Farmers Carry strength 1:58 (-6.3%) 2:10 (+0.0%)
Trystan +6.3% better
Sandbag Lunges strength 4:59 (+5.2%) 4:43 (+0.0%)
25-29 Age Group +5.2% better
Sled Pull strength 4:26 (-6.1%) 4:50 (+0.0%)
Trystan +6.1% better
Sled Push strength 2:56 (-0.4%) 3:01 (+0.0%)
Trystan +0.4% better
Wall Balls strength 6:43 (+1.3%) 6:52 (+0.0%)
25-29 Age Group +1.3% better

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