Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Grant Ballard

Place: 102
Time: 1:11:37
Country: United Kingdom
Percentile: 31.2th
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30-34 Age Group Average

Place: N/A
Time: 1:17:37
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Grant: -2.5% | 30-34 Age Group: +0.0%
Grant
2.5%
30-34 Age Group
strength Grant: +10.4% | 30-34 Age Group: +0.0%
Grant
10.4%
30-34 Age Group
running Grant: -2.1% | 30-34 Age Group: +0.0%
Grant
2.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Grant (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:01 (-5.6%) 5:01 (+0.0%)
Grant +5.6% better
Row aerobic 4:15 (-3.3%) 4:32 (+0.0%)
Grant +3.3% better
SkiErg aerobic 4:14 (+1.4%) 4:16 (+0.0%)
30-34 Age Group +1.4% better
Total Running running 28:23 (-2.1%) 31:28 (+0.0%)
Grant +2.1% better
Farmers Carry strength 1:38 (-13.8%) 2:09 (+0.0%)
Grant +13.8% better
Sandbag Lunges strength 5:05 (+20.3%) 4:53 (+0.0%)
30-34 Age Group +20.3% better
Sled Pull strength 5:31 (+15.0%) 5:42 (+0.0%)
30-34 Age Group +15.0% better
Sled Push strength 3:12 (+11.3%) 3:09 (+0.0%)
30-34 Age Group +11.3% better
Wall Balls strength 6:46 (+19.3%) 6:43 (+0.0%)
30-34 Age Group +19.3% better

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