Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Jack Armstrong

Place: 154
Time: 1:15:36
Country: Ireland
Percentile: 47.1th
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25-29 Age Group Average

Place: N/A
Time: 1:16:13
Country: (83 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jack: +4.0% | 25-29 Age Group: +0.0%
Jack
4.0%
25-29 Age Group
strength Jack: +8.3% | 25-29 Age Group: +0.0%
Jack
8.3%
25-29 Age Group
running Jack: -4.2% | 25-29 Age Group: +0.0%
Jack
4.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jack (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:43 (+0.2%) 4:48 (+0.0%)
25-29 Age Group +0.2% better
Row aerobic 4:36 (+2.3%) 4:32 (+0.0%)
25-29 Age Group +2.3% better
SkiErg aerobic 4:39 (+9.3%) 4:17 (+0.0%)
25-29 Age Group +9.3% better
Total Running running 29:04 (-4.2%) 30:37 (+0.0%)
Jack +4.2% better
Farmers Carry strength 2:03 (-3.0%) 2:13 (+0.0%)
Jack +3.0% better
Sandbag Lunges strength 5:29 (+19.5%) 4:37 (+0.0%)
25-29 Age Group +19.5% better
Sled Pull strength 5:20 (+1.4%) 5:29 (+0.0%)
25-29 Age Group +1.4% better
Sled Push strength 3:37 (+16.9%) 3:14 (+0.0%)
25-29 Age Group +16.9% better
Wall Balls strength 6:41 (+6.5%) 6:26 (+0.0%)
25-29 Age Group +6.5% better

How to Read This Comparison