Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Damian Heslop

Place: 171
Time: 1:17:12
Country: United Kingdom
Percentile: 52.3th
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45-49 Age Group Average

Place: N/A
Time: 1:27:26
Country: (17 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Damian: +4.2% | 45-49 Age Group: +0.0%
Damian
4.2%
45-49 Age Group
strength Damian: +10.1% | 45-49 Age Group: +0.0%
Damian
10.1%
45-49 Age Group
running Damian: -5.2% | 45-49 Age Group: +0.0%
Damian
5.2%
45-49 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Damian (vs Expected) 45-49 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:20 (+9.2%) 5:53 (+0.0%)
45-49 Age Group +9.2% better
Row aerobic 4:35 (+1.0%) 4:43 (+0.0%)
45-49 Age Group +1.0% better
SkiErg aerobic 4:23 (+2.3%) 4:22 (+0.0%)
45-49 Age Group +2.3% better
Total Running running 29:17 (-5.2%) 33:49 (+0.0%)
Damian +5.2% better
Farmers Carry strength 2:27 (+11.4%) 2:39 (+0.0%)
45-49 Age Group +11.4% better
Sandbag Lunges strength 4:57 (+4.5%) 6:00 (+0.0%)
45-49 Age Group +4.5% better
Sled Pull strength 5:40 (+4.1%) 6:35 (+0.0%)
45-49 Age Group +4.1% better
Sled Push strength 3:44 (+17.4%) 3:42 (+0.0%)
45-49 Age Group +17.4% better
Wall Balls strength 7:22 (+13.0%) 7:21 (+0.0%)
45-49 Age Group +13.0% better

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