Age Group Comparison
Cardiff 2025 - S8 • Hyrox Pro Men
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:25:28
Country: (1297 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Paul: +2.9% |
30-34 Age Group: +0.0%
Paul
2.9%
30-34 Age Group
strength
Paul: +6.5% |
30-34 Age Group: +0.0%
Paul
6.5%
30-34 Age Group
running
Paul: -1.8% |
30-34 Age Group: +0.0%
Paul
1.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Paul (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:07 (-0.7%) | 4:39 (+0.0%) |
Paul
+0.7% better
|
|
| Row | aerobic | 4:36 (+5.3%) | 4:39 (+0.0%) |
30-34 Age Group
+5.3% better
|
|
| SkiErg | aerobic | 4:20 (+4.2%) | 4:17 (+0.0%) |
30-34 Age Group
+4.2% better
|
|
| Total Running | running | 28:08 (-1.8%) | 33:27 (+0.0%) |
Paul
+1.8% better
|
|
| Farmers Carry | strength | 1:50 (-0.4%) | 2:20 (+0.0%) |
Paul
+0.4% better
|
|
| Sandbag Lunges | strength | 4:38 (+12.1%) | 5:26 (+0.0%) |
30-34 Age Group
+12.1% better
|
|
| Sled Pull | strength | 4:42 (+0.4%) | 6:39 (+0.0%) |
30-34 Age Group
+0.4% better
|
|
| Sled Push | strength | 2:57 (+4.6%) | 3:47 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Wall Balls | strength | 6:24 (+15.9%) | 7:28 (+0.0%) |
30-34 Age Group
+15.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Paul, Orange = 30-34 Age Group