Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Comparison Scope:

Tom Woods

Place: 93

Time: 1:10:48

Country: United Kingdom

Percentile: 28.7th

Place: N/A

Time: 1:17:37

Country: (89 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Tom: -0.9% | 30-34 Age Group: +0.0%

Tom

0.9%

30-34 Age Group

strength Tom: +6.0% | 30-34 Age Group: +0.0%

Tom

6.0%

30-34 Age Group

running Tom: +2.4% | 30-34 Age Group: +0.0%

Tom

2.4%

30-34 Age Group

Exercise	Category	Tom (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:03 (-2.8%)	5:01 (+0.0%)	Tom +2.8% better
Row	aerobic	4:16 (-2.5%)	4:32 (+0.0%)	Tom +2.5% better
SkiErg	aerobic	4:16 (+2.5%)	4:16 (+0.0%)	30-34 Age Group +2.5% better
Total Running	running	29:23 (+2.4%)	31:28 (+0.0%)	30-34 Age Group +2.4% better
Farmers Carry	strength	2:09 (+16.1%)	2:09 (+0.0%)	30-34 Age Group +16.1% better
Sandbag Lunges	strength	4:06 (-1.2%)	4:53 (+0.0%)	Tom +1.2% better
Sled Pull	strength	4:55 (+4.6%)	5:42 (+0.0%)	30-34 Age Group +4.6% better
Sled Push	strength	3:08 (+10.7%)	3:09 (+0.0%)	30-34 Age Group +10.7% better
Wall Balls	strength	5:32 (-0.3%)	6:43 (+0.0%)	Tom +0.3% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Tom, Orange = 30-34 Age Group