Age Group Comparison
Cardiff 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Alana Conaghan
Place: 113
Time: 1:31:38
Country: Ireland
Percentile: 63.8th
40-44 Age Group Average
Place: N/A
Time: 1:31:40
Country: (30 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alana: -7.0% |
40-44 Age Group: +0.0%
Alana
7.0%
40-44 Age Group
strength
Alana: -6.9% |
40-44 Age Group: +0.0%
Alana
6.9%
40-44 Age Group
running
Alana: +5.5% |
40-44 Age Group: +0.0%
Alana
5.5%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alana (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:20 (-15.6%) | 6:29 (+0.0%) |
Alana
+15.6% better
|
|
| Row | aerobic | 5:20 (+0.9%) | 5:15 (+0.0%) |
40-44 Age Group
+0.9% better
|
|
| SkiErg | aerobic | 4:43 (-6.3%) | 4:59 (+0.0%) |
Alana
+6.3% better
|
|
| Total Running | running | 38:18 (+5.5%) | 36:58 (+0.0%) |
40-44 Age Group
+5.5% better
|
|
| Farmers Carry | strength | 2:43 (-10.6%) | 2:49 (+0.0%) |
Alana
+10.6% better
|
|
| Sandbag Lunges | strength | 4:56 (-10.1%) | 5:24 (+0.0%) |
Alana
+10.1% better
|
|
| Sled Pull | strength | 8:31 (+22.3%) | 7:09 (+0.0%) |
40-44 Age Group
+22.3% better
|
|
| Sled Push | strength | 3:46 (-10.8%) | 4:14 (+0.0%) |
Alana
+10.8% better
|
|
| Wall Balls | strength | 5:29 (-25.3%) | 7:05 (+0.0%) |
Alana
+25.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alana, Orange = 40-44 Age Group