Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Women

Ffion Mcgowan

Place: 153
Time: 1:40:14
Country: United Kingdom
Percentile: 85.9th
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25-29 Age Group Average

Place: N/A
Time: 1:29:45
Country: (400 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ffion: -0.8% | 25-29 Age Group: +0.0%
Ffion
0.8%
25-29 Age Group
strength Ffion: -1.1% | 25-29 Age Group: +0.0%
Ffion
1.1%
25-29 Age Group
running Ffion: -4.8% | 25-29 Age Group: +0.0%
Ffion
4.8%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ffion (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:22 (+1.3%) 5:19 (+0.0%)
25-29 Age Group +1.3% better
Row aerobic 5:28 (-1.5%) 5:10 (+0.0%)
Ffion +1.5% better
SkiErg aerobic 5:07 (-2.3%) 4:51 (+0.0%)
Ffion +2.3% better
Total Running running 37:32 (-4.8%) 34:11 (+0.0%)
Ffion +4.8% better
Farmers Carry strength 3:52 (+7.7%) 2:45 (+0.0%)
25-29 Age Group +7.7% better
Sandbag Lunges strength 4:36 (-27.3%) 5:27 (+0.0%)
Ffion +27.3% better
Sled Pull strength 9:05 (+13.9%) 6:24 (+0.0%)
25-29 Age Group +13.9% better
Sled Push strength 5:45 (+18.4%) 3:58 (+0.0%)
25-29 Age Group +18.4% better
Wall Balls strength 7:04 (-18.3%) 6:46 (+0.0%)
Ffion +18.3% better

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