Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Women

Gemma Rowland

Place: 21
Time: 1:14:36
Country: United Kingdom
Percentile: 11.9th
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35-39 Age Group Average

Place: N/A
Time: 1:34:07
Country: (397 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Gemma: +2.2% | 35-39 Age Group: +0.0%
Gemma
2.2%
35-39 Age Group
strength Gemma: +7.4% | 35-39 Age Group: +0.0%
Gemma
7.4%
35-39 Age Group
running Gemma: +1.6% | 35-39 Age Group: +0.0%
Gemma
1.6%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Gemma (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:38 (+4.7%) 5:47 (+0.0%)
35-39 Age Group +4.7% better
Row aerobic 4:53 (+2.4%) 5:16 (+0.0%)
35-39 Age Group +2.4% better
SkiErg aerobic 4:37 (-0.4%) 4:56 (+0.0%)
Gemma +0.4% better
Total Running running 30:34 (+1.6%) 36:01 (+0.0%)
35-39 Age Group +1.6% better
Farmers Carry strength 2:09 (+10.1%) 2:49 (+0.0%)
35-39 Age Group +10.1% better
Sandbag Lunges strength 3:39 (-4.9%) 5:50 (+0.0%)
Gemma +4.9% better
Sled Pull strength 5:15 (+5.6%) 6:43 (+0.0%)
35-39 Age Group +5.6% better
Sled Push strength 3:11 (+7.1%) 4:03 (+0.0%)
35-39 Age Group +7.1% better
Wall Balls strength 5:39 (+19.0%) 7:10 (+0.0%)
35-39 Age Group +19.0% better

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