Age Group Comparison
Cardiff 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Emily Heard
Place: 56
Time: 1:23:10
Country: United Kingdom
Percentile: 31.6th
50-54 Age Group Average
Place: N/A
Time: 1:34:17
Country: (5 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Emily: -2.4% |
50-54 Age Group: +0.0%
Emily
2.4%
50-54 Age Group
strength
Emily: +17.3% |
50-54 Age Group: +0.0%
Emily
17.3%
50-54 Age Group
running
Emily: -2.4% |
50-54 Age Group: +0.0%
Emily
2.4%
50-54 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Emily (vs Expected) | 50-54 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:34 (-15.1%) | 6:31 (+0.0%) |
Emily
+15.1% better
|
|
| Row | aerobic | 5:14 (+4.1%) | 5:26 (+0.0%) |
50-54 Age Group
+4.1% better
|
|
| SkiErg | aerobic | 5:01 (+3.7%) | 5:06 (+0.0%) |
50-54 Age Group
+3.7% better
|
|
| Total Running | running | 32:24 (-2.4%) | 36:53 (+0.0%) |
Emily
+2.4% better
|
|
| Farmers Carry | strength | 2:29 (-0.6%) | 3:09 (+0.0%) |
Emily
+0.6% better
|
|
| Sandbag Lunges | strength | 5:39 (+21.0%) | 5:58 (+0.0%) |
50-54 Age Group
+21.0% better
|
|
| Sled Pull | strength | 5:20 (-10.7%) | 6:31 (+0.0%) |
Emily
+10.7% better
|
|
| Sled Push | strength | 5:31 (+53.2%) | 4:42 (+0.0%) |
50-54 Age Group
+53.2% better
|
|
| Wall Balls | strength | 7:29 (+23.6%) | 7:55 (+0.0%) |
50-54 Age Group
+23.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Emily, Orange = 50-54 Age Group