Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Nia Jones

Place: 102
Time: 1:15:52
Country: Wales
Percentile: 10.7th
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30-34 Age Group Average

Place: N/A
Time: 1:34:17
Country: (176 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Nia: 5:15 | 30-34 Age Group: 6:08
Nia
16.8%
30-34 Age Group
strength Nia: 3:45 | 30-34 Age Group: 4:29
Nia
19.7%
30-34 Age Group
running Nia: 31:47 | 30-34 Age Group: 40:20
Nia
26.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Nia (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:45 7:41
Nia 33.6% faster
Row aerobic 5:05 5:28
Nia 7.5% faster
SkiErg aerobic 4:57 5:17
Nia 6.7% faster
Total Running running 31:47 40:20
Nia 26.9% faster
Farmers Carry strength 2:00 2:20
Nia 16.7% faster
Sandbag Lunges strength 3:42 5:08
Nia 38.7% faster
Sled Pull strength 5:10 5:34
Nia 7.7% faster
Sled Push strength 2:43 2:45
Nia 1.2% faster
Wall Balls strength 5:11 6:41
Nia 28.9% faster

How to Read This Comparison