Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Ella Rose

Place: 174
Time: 1:18:40
Country: United Kingdom
Percentile: 18.3th
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16-24 Age Group Average

Place: N/A
Time: 1:31:13
Country: (167 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ella: +6.3% | 16-24 Age Group: +0.0%
Ella
6.3%
16-24 Age Group
strength Ella: +12.8% | 16-24 Age Group: +0.0%
Ella
12.8%
16-24 Age Group
running Ella: -5.0% | 16-24 Age Group: +0.0%
Ella
5.0%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ella (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:07 (+13.1%) 7:02 (+0.0%)
16-24 Age Group +13.1% better
Row aerobic 5:12 (+2.5%) 5:26 (+0.0%)
16-24 Age Group +2.5% better
SkiErg aerobic 5:07 (+3.5%) 5:16 (+0.0%)
16-24 Age Group +3.5% better
Total Running running 32:14 (-5.0%) 39:01 (+0.0%)
Ella +5.0% better
Farmers Carry strength 2:16 (+18.9%) 2:20 (+0.0%)
16-24 Age Group +18.9% better
Sandbag Lunges strength 4:16 (+12.4%) 4:45 (+0.0%)
16-24 Age Group +12.4% better
Sled Pull strength 4:53 (+8.9%) 5:40 (+0.0%)
16-24 Age Group +8.9% better
Sled Push strength 2:18 (+6.1%) 2:46 (+0.0%)
16-24 Age Group +6.1% better
Wall Balls strength 5:36 (+17.8%) 6:24 (+0.0%)
16-24 Age Group +17.8% better

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