Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Helen Symonds
Place: 35
Time: 1:10:37
Country: United Kingdom
Percentile: 3.7th
35-39 Age Group Average
Place: N/A
Time: 1:32:21
Country: (146 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Helen: +10.2% |
35-39 Age Group: +0.0%
Helen
10.2%
35-39 Age Group
strength
Helen: +8.5% |
35-39 Age Group: +0.0%
Helen
8.5%
35-39 Age Group
running
Helen: -0.8% |
35-39 Age Group: +0.0%
Helen
0.8%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Helen (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:34 (+29.2%) | 7:20 (+0.0%) |
35-39 Age Group
+29.2% better
|
|
| Row | aerobic | 4:46 (-1.1%) | 5:30 (+0.0%) |
Helen
+1.1% better
|
|
| SkiErg | aerobic | 4:51 (+2.5%) | 5:16 (+0.0%) |
35-39 Age Group
+2.5% better
|
|
| Total Running | running | 30:31 (-0.8%) | 39:26 (+0.0%) |
Helen
+0.8% better
|
|
| Farmers Carry | strength | 1:39 (-0.2%) | 2:20 (+0.0%) |
Helen
+0.2% better
|
|
| Sandbag Lunges | strength | 3:34 (+13.5%) | 5:04 (+0.0%) |
35-39 Age Group
+13.5% better
|
|
| Sled Pull | strength | 4:01 (+5.4%) | 5:35 (+0.0%) |
35-39 Age Group
+5.4% better
|
|
| Sled Push | strength | 1:57 (+6.8%) | 2:41 (+0.0%) |
35-39 Age Group
+6.8% better
|
|
| Wall Balls | strength | 4:29 (+17.0%) | 6:18 (+0.0%) |
35-39 Age Group
+17.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Helen, Orange = 35-39 Age Group