Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Rachel Mulford
Place: 481
Time: 1:29:34
Country: United Kingdom
Percentile: 50.5th
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Rachel: +14.1% |
30-34 Age Group: +0.0%
Rachel
14.1%
30-34 Age Group
strength
Rachel: +8.8% |
30-34 Age Group: +0.0%
Rachel
8.8%
30-34 Age Group
running
Rachel: -5.6% |
30-34 Age Group: +0.0%
Rachel
5.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Rachel (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:56 (+0.5%) | 7:07 (+0.0%) |
30-34 Age Group
+0.5% better
|
|
| Row | aerobic | 7:29 (+38.1%) | 5:36 (+0.0%) |
30-34 Age Group
+38.1% better
|
|
| SkiErg | aerobic | 5:25 (+3.6%) | 5:17 (+0.0%) |
30-34 Age Group
+3.6% better
|
|
| Total Running | running | 36:04 (-5.6%) | 41:43 (+0.0%) |
Rachel
+5.6% better
|
|
| Farmers Carry | strength | 2:24 (+6.7%) | 2:26 (+0.0%) |
30-34 Age Group
+6.7% better
|
|
| Sandbag Lunges | strength | 5:38 (+20.2%) | 5:32 (+0.0%) |
30-34 Age Group
+20.2% better
|
|
| Sled Pull | strength | 5:04 (-6.1%) | 6:20 (+0.0%) |
Rachel
+6.1% better
|
|
| Sled Push | strength | 2:49 (+7.0%) | 2:54 (+0.0%) |
30-34 Age Group
+7.0% better
|
|
| Wall Balls | strength | 6:58 (+16.0%) | 7:21 (+0.0%) |
30-34 Age Group
+16.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Rachel, Orange = 30-34 Age Group