Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Michelle Nock
Place: 554
Time: 1:32:04
Country: United Kingdom
Percentile: 58.2th
45-49 Age Group Average
Place: N/A
Time: 1:34:18
Country: (84 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Michelle: -1.0% |
45-49 Age Group: +0.0%
Michelle
1.0%
45-49 Age Group
strength
Michelle: -0.5% |
45-49 Age Group: +0.0%
Michelle
0.5%
45-49 Age Group
running
Michelle: +2.7% |
45-49 Age Group: +0.0%
Michelle
2.7%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Michelle (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:08 (-1.5%) | 7:45 (+0.0%) |
Michelle
+1.5% better
|
|
| Row | aerobic | 5:28 (-0.5%) | 5:35 (+0.0%) |
Michelle
+0.5% better
|
|
| SkiErg | aerobic | 5:15 (-0.9%) | 5:18 (+0.0%) |
Michelle
+0.9% better
|
|
| Total Running | running | 40:15 (+2.7%) | 39:54 (+0.0%) |
45-49 Age Group
+2.7% better
|
|
| Farmers Carry | strength | 2:55 (+25.3%) | 2:20 (+0.0%) |
45-49 Age Group
+25.3% better
|
|
| Sandbag Lunges | strength | 5:28 (+11.8%) | 5:17 (+0.0%) |
45-49 Age Group
+11.8% better
|
|
| Sled Pull | strength | 4:17 (-23.5%) | 5:42 (+0.0%) |
Michelle
+23.5% better
|
|
| Sled Push | strength | 2:14 (-18.5%) | 2:44 (+0.0%) |
Michelle
+18.5% better
|
|
| Wall Balls | strength | 6:26 (+2.2%) | 6:40 (+0.0%) |
45-49 Age Group
+2.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Michelle, Orange = 45-49 Age Group