Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Sarah Nock
Place: 676
Time: 1:36:44
Country: United Kingdom
Percentile: 71.0th
45-49 Age Group Average
Place: N/A
Time: 1:34:18
Country: (84 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sarah: -0.7% |
45-49 Age Group: +0.0%
Sarah
0.7%
45-49 Age Group
strength
Sarah: +1.3% |
45-49 Age Group: +0.0%
Sarah
1.3%
45-49 Age Group
running
Sarah: +2.1% |
45-49 Age Group: +0.0%
Sarah
2.1%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sarah (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:17 (-20.2%) | 7:45 (+0.0%) |
Sarah
+20.2% better
|
|
| Row | aerobic | 6:12 (+9.9%) | 5:35 (+0.0%) |
45-49 Age Group
+9.9% better
|
|
| SkiErg | aerobic | 5:52 (+8.3%) | 5:18 (+0.0%) |
45-49 Age Group
+8.3% better
|
|
| Total Running | running | 41:54 (+2.1%) | 39:54 (+0.0%) |
45-49 Age Group
+2.1% better
|
|
| Farmers Carry | strength | 2:41 (+8.4%) | 2:20 (+0.0%) |
45-49 Age Group
+8.4% better
|
|
| Sandbag Lunges | strength | 4:54 (-7.0%) | 5:17 (+0.0%) |
Sarah
+7.0% better
|
|
| Sled Pull | strength | 5:57 (-0.7%) | 5:42 (+0.0%) |
Sarah
+0.7% better
|
|
| Sled Push | strength | 3:33 (+20.8%) | 2:44 (+0.0%) |
45-49 Age Group
+20.8% better
|
|
| Wall Balls | strength | 5:49 (-14.8%) | 6:40 (+0.0%) |
Sarah
+14.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sarah, Orange = 45-49 Age Group