Age Group Comparison

Cardiff 2025 - S8 • Hyrox Women

Comparison Scope:

Jo Down

Place: 735

Time: 1:39:49

Country: United Kingdom

Percentile: 77.2th

Place: N/A

Time: 1:43:20

Country: (985 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jo: +1.4% | 45-49 Age Group: +0.0%

1.4%

45-49 Age Group

strength Jo: -1.0% | 45-49 Age Group: +0.0%

1.0%

45-49 Age Group

running Jo: +0.3% | 45-49 Age Group: +0.0%

0.3%

45-49 Age Group

Exercise	Category	Jo (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	9:08 (+10.1%)	7:44 (+0.0%)	45-49 Age Group +10.1% better
Row	aerobic	5:23 (-6.2%)	5:45 (+0.0%)	Jo +6.2% better
SkiErg	aerobic	5:31 (+0.3%)	5:23 (+0.0%)	45-49 Age Group +0.3% better
Total Running	running	42:22 (+0.3%)	42:47 (+0.0%)	45-49 Age Group +0.3% better
Farmers Carry	strength	2:29 (-3.5%)	2:28 (+0.0%)	Jo +3.5% better
Sandbag Lunges	strength	6:01 (+9.0%)	5:58 (+0.0%)	45-49 Age Group +9.0% better
Sled Pull	strength	6:09 (-1.6%)	6:39 (+0.0%)	Jo +1.6% better
Sled Push	strength	3:07 (+1.5%)	2:58 (+0.0%)	45-49 Age Group +1.5% better
Wall Balls	strength	6:25 (-10.6%)	7:48 (+0.0%)	Jo +10.6% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Jo, Orange = 45-49 Age Group