Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Lauren Henshall
Place: 764
Time: 1:41:43
Country: United Kingdom
Percentile: 80.3th
30-34 Age Group Average
Place: N/A
Time: 1:34:17
Country: (176 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lauren: +1.6% |
30-34 Age Group: +0.0%
Lauren
1.6%
30-34 Age Group
strength
Lauren: +2.9% |
30-34 Age Group: +0.0%
Lauren
2.9%
30-34 Age Group
running
Lauren: -5.9% |
30-34 Age Group: +0.0%
Lauren
5.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lauren (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:40 (+12.9%) | 7:41 (+0.0%) |
30-34 Age Group
+12.9% better
|
|
| Row | aerobic | 5:33 (-4.3%) | 5:28 (+0.0%) |
Lauren
+4.3% better
|
|
| SkiErg | aerobic | 5:20 (-3.9%) | 5:17 (+0.0%) |
Lauren
+3.9% better
|
|
| Total Running | running | 40:28 (-5.9%) | 40:20 (+0.0%) |
Lauren
+5.9% better
|
|
| Farmers Carry | strength | 2:13 (-15.8%) | 2:20 (+0.0%) |
Lauren
+15.8% better
|
|
| Sandbag Lunges | strength | 5:00 (-11.9%) | 5:08 (+0.0%) |
Lauren
+11.9% better
|
|
| Sled Pull | strength | 6:42 (+4.6%) | 5:34 (+0.0%) |
30-34 Age Group
+4.6% better
|
|
| Sled Push | strength | 3:09 (-0.0%) | 2:45 (+0.0%) |
Lauren
+0.0% better
|
|
| Wall Balls | strength | 10:10 (+37.4%) | 6:41 (+0.0%) |
30-34 Age Group
+37.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lauren, Orange = 30-34 Age Group