Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Melissa Southern
Place: 965
Time: 2:17:35
Country: United Kingdom
Percentile: 100.0th
40-44 Age Group Average
Place: N/A
Time: 1:31:24
Country: (113 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melissa: -9.4% |
40-44 Age Group: +0.0%
Melissa
9.4%
40-44 Age Group
strength
Melissa: -6.6% |
40-44 Age Group: +0.0%
Melissa
6.6%
40-44 Age Group
running
Melissa: +18.1% |
40-44 Age Group: +0.0%
Melissa
18.1%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melissa (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 9:30 (-21.5%) | 7:16 (+0.0%) |
Melissa
+21.5% better
|
|
| Row | aerobic | 6:33 (-0.5%) | 5:29 (+0.0%) |
Melissa
+0.5% better
|
|
| SkiErg | aerobic | 5:50 (-6.3%) | 5:14 (+0.0%) |
Melissa
+6.3% better
|
|
| Total Running | running | 63:04 (+18.1%) | 39:24 (+0.0%) |
40-44 Age Group
+18.1% better
|
|
| Farmers Carry | strength | 3:46 (+8.4%) | 2:16 (+0.0%) |
40-44 Age Group
+8.4% better
|
|
| Sandbag Lunges | strength | 8:08 (+5.7%) | 4:58 (+0.0%) |
40-44 Age Group
+5.7% better
|
|
| Sled Pull | strength | 8:29 (-1.5%) | 5:28 (+0.0%) |
Melissa
+1.5% better
|
|
| Sled Push | strength | 2:44 (-36.2%) | 2:39 (+0.0%) |
Melissa
+36.2% better
|
|
| Wall Balls | strength | 9:33 (-9.3%) | 6:04 (+0.0%) |
Melissa
+9.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melissa, Orange = 40-44 Age Group