Age Group Comparison
Cardiff 2025 - S8 • Hyrox Women
Comparison Scope:
Shona Smith
Place: 984
Time: 2:54:26
Country: United Kingdom
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:34:17
Country: (176 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Shona: 11:31 |
30-34 Age Group: 6:08
Shona
46.7%
30-34 Age Group
strength
Shona: 8:41 |
30-34 Age Group: 4:29
Shona
48.3%
30-34 Age Group
running
Shona: 70:44 |
30-34 Age Group: 40:20
Shona
43.0%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Shona (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 21:22 | 7:41 |
30-34 Age Group
64.0% faster
|
|
| Row | aerobic | 6:55 | 5:28 |
30-34 Age Group
21.0% faster
|
|
| SkiErg | aerobic | 6:18 | 5:17 |
30-34 Age Group
16.1% faster
|
|
| Total Running | running | 70:44 | 40:20 |
30-34 Age Group
43.0% faster
|
|
| Farmers Carry | strength | 3:11 | 2:20 |
30-34 Age Group
26.7% faster
|
|
| Sandbag Lunges | strength | 13:44 | 5:08 |
30-34 Age Group
62.6% faster
|
|
| Sled Pull | strength | 10:05 | 5:34 |
30-34 Age Group
44.8% faster
|
|
| Sled Push | strength | 3:25 | 2:45 |
30-34 Age Group
19.5% faster
|
|
| Wall Balls | strength | 13:02 | 6:41 |
30-34 Age Group
48.7% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Shona, Orange = 30-34 Age Group